Overview
The BMI (Body Mass Index) Calculator is a tool that helps you assess your body weight in relation to your height. It gives you an estimate of whether you are underweight, normal weight, overweight, or obese, based on your BMI value. BMI is a useful indicator of overall health and is commonly used by healthcare professionals.
Key Features
- Simple Input: Enter your height and weight to calculate your BMI.
- BMI Classification: The calculator will categorize your BMI into different weight categories (e.g., underweight, normal weight, overweight).
- Health Insights: Understand what your BMI means in terms of health risks and fitness levels.
How to Use
- Enter Your Height: Input your height in either centimeters or feet and inches.
- Enter Your Weight: Provide your weight in kilograms or pounds.
- Calculate: Click the "Calculate BMI" button to get your BMI value and see which category you fall into.
Tips
- Remember: BMI is just an estimate. It doesn't account for muscle mass, bone density, or fat distribution.
- Track Changes: Use the BMI calculator regularly to track changes in your weight and overall health.
- Consult a Professional: For a more comprehensive health assessment, consider talking to a healthcare provider.